Perhaps you thought acne would be something you would be to leave behind in high school like your senior physics class or braces. Unfortunately hormonal acne, which normally appears along the chin, jawline and cheek, can persist into early adult hood and even emerge during menopause.Read More
Earlier this month I had the opportunity to share some startling statistics with the women of Kathy Gelfand’s Empowered Lunch Hour. Believe it 1 out of 8 women will develop a thyroid condition in their lifetime and women are 3-5 times more likely to suffer from thyroid problems than men.Read More
Give the gift of health that is sweet for you too!
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Deal ends December 26
Have you wanted a friend or family memb...
Your kid’s Halloween candy might seem like pure child’s play in comparison to the marathon of holiday eating we are entering now till New Years. If you are someone who has finally conquered the scale and surrendered that last 5-10 lbs of weight loss, Thanksgiving can truly be a nightmare.Read More
These tasty treats can even fool the pickiest of palates. They are both sugar and grain free so making them legal on most diets.Read More
Polycystic Ovarian Syndrome (PCOS) affects about 17.8% of women of childbearing age and describes a cluster of symptoms that includes absent or irregular periods, facial hair, acne, hair loss and infertility.Read More
Women go on birth control pills for a variety of reasons. Perhaps you have been on and off them since you were 14 because you had unbearable cramps or extremely heavy bleeding…Read More
Everything was going great until you enter that dreaded week before your period. You felt completely fine, rational and sane the week before and now you are feeling like a complete basket case thanks to that three letter word, PMS….Read More
Perhaps I will never be as happy as I was at 2 years old, but there are many things that we can do to make our lives happier and relieve us from the occasional lows. It is unfortunate that in the U.S....Read More
Emunctory is a fancy term naturopaths use when referring to an organ of elimination. These organs which include skin, lungs, liver, small and large intestines and kidneys, help us get rid of toxins th...Read More
Just because it's cold outside, doesn't mean your bedroom should be. So it's time to turn up the heat! Named after the Greek goddess of love and sexuality, Aphrodite, aphrodisiacs have been used for...Read More
Now till February 28
Don't keep naturopathic medicine and Simplicity Health Associates a secret! Share the way better health naturally with your friends and family.
This month is the perfect time to re...