Gut Health for Clear Skin

The gut microbiome is a complex ecosystem within our digestive system. However, when this balance is disrupted, it can lead to inflammation and various health issues, including acne.

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Postpartum Hemorrhoids: Natural Remedies and Insights

I've helped numerous patients navigate the challenges of postpartum hemorrhoids, and I've noticed a significant increase in questions about this uncomfortable condition, both during pregnancy and in the postpartum period.

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Understanding Postpartum Depression

Having worked with numerous patients experiencing Postpartum Depression, this was a significant concern for me during my own pregnancy. Many don't realize that Postpartum Depression is the number one complication of pregnancy, underscoring the importance of awareness and prevention.

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Breastfeeding and Lactation: A Naturopathic Approach

The most common concern I hear about most is low milk supply. It’s important to note that milk production is initially hormone-driven but soon adapts to a supply-and-demand system, where the quantity of milk produced aligns with the baby's needs, whether through direct breastfeeding or pumping.

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