Naturopathic Wellness Wednesdays: Yoga Face
For this Wellness Wednesday, I am chatting with Annelise Hagen, the founder, and creator of the Yoga Face. After several years of teaching and practicing Yoga, Annelise noticed her face was not rejuvenating as quickly as her body. So she turned her attention to improving and rejuvenating the face through the healing power of Yoga.
⠀
That's when she created Yoga Face, a Yogic workshop for facial wellness and rejuvenation.
⠀
Annelise even wrote a best-selling book, the Yoga Face (Avery Press, 2007), and created a video by the same title. To this day, Annelise continues to teach and train thousands of people about the benefits that yoga can have on your face.
⠀
Watch the video below as we chat all about this unique and powerful way to rejuvenate your face.
⠀
This is part of my "Wellness Wednesdays." Each Wednesday, I have a conversation with my favorite people in wellness so that you can learn about other health modalities such as massage, acupuncture, physical therapy, and even dance therapy.