I had the pleasure of sitting down with Dr. Riva Preil, a leading Pelvic Floor PT and founder of Revitalize Pelvic Floor Physical Therapy. We dove deep into why your pelvic floor is the "unsung hero" of your core and why "just peeing a little" after a sneeze shouldn't be your new normal.

I've helped numerous patients navigate the challenges of postpartum hemorrhoids, and I've noticed a significant increase in questions about this uncomfortable condition, both during pregnancy and in the postpartum period.