A topic that is frequently on the minds of many of my patients is a simple, effective prenatal plan for those who are ready to start family planning. This guide is specifically for women who are not trying to get pregnant in their 40s and don't have any major fertility challenges but want to ensure their bodies are in the best possible state for a healthy pregnancy.
Read MoreAs a naturopathic doctor specializing in women's health and hormones, I often see patients grappling with unique challenges after childbirth. A topic you might not be familiar with is postpartum adrenal fatigue. While many have heard of general adrenal fatigue, this is specifically tailored for women in the postpartum period.
Read MoreA topic that's incredibly important for many of my patients navigating the complexities of PCOS is adrenal health. I'm going to share the exact supplements I recommend as part of a comprehensive naturopathic protocol, tailored for women who experience adrenal androgen excess PCOS. If you've been wondering about targeted support for this unique presentation of PCOS, you're in the right place!
Read MoreAs a naturopathic doctor and expert in women's health and hormones, a topic that a lot of my patients are affected by is Premenstrual Syndrome, or PMS. Instead of just enduring the monthly discomfort, I want to share my top supplement recommendations for natural PMS relief, helping you feel your best throughout your cycle.
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