Eating healthy in this modern age can be very confusing. The internet is both a wealth of great and terrible information which only adds to this confusion. To simplify things, here are some of the myt...

Finding the perfect gift for everyone on your list can be stressful especially for those that seem to have everything. This year why not have bit of fun by making your own gifts. Here are some of my h...

Perhaps you have experienced the pain first hand or can remember a certain Seinfeld episode. For the 1 out of 1000 Americans who are hospitalized due to kidney stones each year, this is not a laughing...