Posts tagged selfcare
Naturopathic Wellness Wednesday: Get Organized!

In this episode of Wellness Wednesdays, I chatted with a full-service decluttering and organization specialist, Tori Cohen! She is here with a solution; using her declutter, organize and maintain system, Tori have helped over a hundred and fifty people take back their homes and conquer clutter for good. She worked with people who are going through life transitions: moving; moving in with a partner; having a baby; getting divorced; retirement; clearing out a space after someone has passed away; moving offices, etc.

Read More
Naturopathic Wellness Wednesday: Joy of Touch

Positive human touch is a vital part of human interaction and wellbeing. In fact, research has shown being deprived of human contact or being “touched starved” can lead to mental and physical health issues. To dive deeper into the importance of touch and to the connection that every soul desires, I will be having a conversation with a massage therapist and founder of the only 24-hour full-service wellness center in New York City, Timothy Grae.

Read More