Sweetners have definitely gotten a bad rap lately and rightfully so. Excess sugar has been linked to diabetes, heart disease, cancer and even dementia. According to the American Heart Association, the...

Oh the delightful summer treat, ice cream!  But if you are dairy-free this summer, the ice cream man's jingle might make you sigh the sound of bitter of defeat.   The good news is there are now so man...

Finding the perfect gift for everyone on your list can be stressful especially for those that seem to have everything. This year why not have bit of fun by making your own gifts. Here are some of my h...