One of the most common questions I get from new parents is about Vitamin D supplementation. It can be confusing—do all babies need it, or does it depend on whether they are breastfed or formula-fed? Today, I want to clear up the confusion and provide you with a simple, clear guide.
Read MoreA common question I receive is “How do I, as a naturopathic doctor, keep my son happy and healthy when we travel? My little one is almost 22 months, and I've learned a few tricks to make vacationing with a toddler smoother and more enjoyable for everyone.
Read MoreIs your little one a picky eater? Mine too! But these oat pancakes are a guaranteed hit in our household. They're so delicious, my son practically snatches them off the plate before I can even set it down. And the best part? They're packed with nutrients and super easy to make.
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