Naturopathic Blog
Whole Food Protein Shake
his shake will power you through the hardest and longest of days. It is meant to keep your blood sugars in check so you can start the morning strong and it one of the components of my 10 Day Jump Start program.
Detox Miso Soup: A Macrobiotic Dish for Well-being
Serves 4
Macrobiotic private chef Natsuko Yamawaki brings us this traditional miso soup that is high in B vitamins and minerals. It benefits metabolism and aids in detoxification.