Naturopathic Blog

logan cox 6/8/17 logan cox 6/8/17

Simple Steps to Beautiful Summer Skin

Looking at the weather forecast for this weekend makes me think that summer is finally here! If you are like me, you can't wait to spend as much time as possible outside soaking up some much-needed Vi...

Ivy Branin 12/7/15 Ivy Branin 12/7/15

Healthy Homemade Holiday Gifts for Everyone on Your List

Finding the perfect gift for everyone on your list can be stressful especially for those that seem to have everything. This year why not have bit of fun by making your own gifts. Here are some of my h...

Ivy Branin 4/3/13 Ivy Branin 4/3/13

Super Omega Salmon Cakes with Parsley Puréed Turnips

Serves 4-6

Salmon is a rich source of the mood enhancing omega 3 fatty acids EPA and DHA. For an additional omega 3 fatty acid boost, I've used ground flaxseeds instead of bread crumbs.

Salmon Cakes

1...

Ivy Branin 9/4/12 Ivy Branin 9/4/12

A Better Back to School Kit

Alas it's time to put away the beach chair and flip-flops and get back to class. This school year, don't just stock up on paper, pens, and notebooks, make sure to provide yourself with what you need t...

Tori Cox 1/3/12 Tori Cox 1/3/12

Winterize Your Skin Radiantly: Inside and Out

Our skin definitely takes a toll during the winter and sometimes we feel that we don't look our best. It can become dry, cracked, irritated, red, and itchy not to mention pale. However we don't have t...