Earlier this month I had the opportunity to share some startling statistics with the women of Kathy Gelfand’s Empowered Lunch Hour. Believe it 1 out of 8 women will develop a thyroid condition in their lifetime and women are 3-5 times more likely to suffer from thyroid problems than men.Read More
Oh the delightful summer treat, ice cream! But if you are dairy-free this summer, the ice cream man's jingle might make you sigh the sound of bitter of defeat. The good news is there are now so man...Read More
Finding the perfect gift for everyone on your list can be stressful especially for those that seem to have everything. This year why not have bit of fun by making your own gifts. Here are some of my h...Read More
This dish will make you rethink your relationship with this pesky weed.
1 1/2 cup gluten-free flour
1 lb parsnips, peeled
1 tsp salt
2 cups fresh dandelion greens
1/4 cup ol...
These pancakes are so sweet naturally, you can hold the syrup. Personally I like mine topped with a dollop of coconut milk.
2 Fuji Apples, shredded
1/2 cup almond flour
1 egg, beaten
1 tsp van...