Filtering by: Workshop

Chakralesque x Dr. Ivy: Unlock The Power of Heart-Based Communication
Mar
16
7:30 PM19:30

Chakralesque x Dr. Ivy: Unlock The Power of Heart-Based Communication

THIS CLASS WILL ADDRESS THE HEART AND THROAT CHAKRAS: OUR CENTERS OF COMPASSION, EMPATHY, LOVE, FORGIVENESS AND TRUTH. Dr. Ivy will educate us on herds and naturopathic remedies for physical aspects of the heart and throat chakras, make time for your Q&A, then we'll dance, journal, and meditate in the way that only Chakralesque can do!

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The Pill: Sexuality and Fertility Potential
Mar
10
12:00 PM12:00

The Pill: Sexuality and Fertility Potential

Historically considered a feminist tool, the birth control pill is prescribed to millions of teens and women for a multitude conditions from acne, to fibroids to contraception. Now that women have been taking hormonal birth control for decades at increasing rates, are their long-term effects on your health? Tune into this class to learn

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Chakralesque and Dr. Ivy present Connect to your Sacral Chakra: Aphrodisiacs + Aligning Sex and Spirituality + Celebrating Yourself.
Feb
11
7:30 PM19:30

Chakralesque and Dr. Ivy present Connect to your Sacral Chakra: Aphrodisiacs + Aligning Sex and Spirituality + Celebrating Yourself.

Dr. Ivy and the fabulous Kacey Cardin bring you a night of herbs and chakra exploration through burlesque dance. Dr Ivy will educate you on aphrodisiacs and naturopathic remedies for the sacral center, then we'll physically, mentally, emotionally, and energetically work through anything that stands in the way of our divine right to pleasure, joy, and sexy spirituality.

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Naturopathic Stress Workshop on Zoom
Dec
8
12:00 PM12:00

Naturopathic Stress Workshop on Zoom

If you have been experiencing trouble sleeping, depression, frequent colds and flus, headaches, lack of energy, and upset stomach, stress could be to blame. Every day we encounter situations that bring stress into our lives such as traffic, deadlines, and even our loved ones. All this stress if not handled properly can eventually take a major toll on our health and wellbeing.

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Natural Health Strategies for Surviving the Cold and Flu Season
Sep
8
12:00 PM12:00

Natural Health Strategies for Surviving the Cold and Flu Season

No one likes getting a cold or flu and some of us feel that we get them more often or suffer longer than others. If this is you it could be a sign that your immune system is not functioning optimally. So much that we do from the amount of hours we work, the quality of the air we breath and the things we put in our mouth have an impact in our immune system.

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Sleep and Insomnia Workshop on Zoom
Jul
13
12:00 PM12:00

Sleep and Insomnia Workshop on Zoom

Do you long for the perfect night sleep? Do stress and a busy mind keep you from resting peacefully? Then join me live on Zoom for my sleep workshop. Come learn about the science of sleep and strategies you can start today to ease anxiety and stress for a better night of restorative sleep. Finally you will be able to have the sleep of your dreams!

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Blissful Sleep Workshop: Cultivate a Perfect Night's Sleep (on Zoom)
May
7
2:00 PM14:00

Blissful Sleep Workshop: Cultivate a Perfect Night's Sleep (on Zoom)

Do you long for the perfect night sleep? Do stress and a busy mind keep you from resting peacefully? Then join me live on Zoom for my sleep workshop. Come learn about the science of sleep and strategies you can start today to ease anxiety and stress for a better night of restorative sleep. Finally you will be able to have the sleep of your dreams!

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All About Your Microbiome- Part II: Fermented Foods
Jun
12
6:30 PM18:30

All About Your Microbiome- Part II: Fermented Foods

News Flash: Over half of our cells are not human but bacteria. This collection of microbes is known as the microbiome. Each of us has our own unique ecosystem that is in constant flux based on our lifestyle, diet and environment. Currently, there exists a compelling body of research supporting that these "other cells" maybe the key to understanding health and chronic disease. 

In the second part of our 2 part series, naturopathic doctor, Ivy Branin will be discussing fermented foods and their impact on our gut microbiomes. You will also get a chance to sample some of Dr Branin’s favorite fermented foods and learn how to make sauerkraut.  

In her talk, Dr Ivy Branin, ND will discuss:

1. Health benefits of fermented foods

2. The use of specific fermented foods for various health conditions

3. Simple ways to incorporate fermented foods in your diet

4. How to get started making fermented foods at home

About The Venue:

Our objective is to host informal educational talks which also facilitate group discussion. Ticket charges are applied towards speaker fees and refreshments served at the event. Yantra Endocrinology + Wellness does not profit off these events. Their purpose is to educate people that are motivated to optimize their health.

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