Makes 2 cups

Sometimes you think "Should I?" and then you are like "Why not!" That was exactly my thinking when I decided to combine vitamin C rich grapefruit with spicy black peppercorns. The end r...

Serves 4-6

Chiropractor Dr Jason Goldstein and recipe blogger of Chop Happy gives us this new twist to Vitamin C rich radishes. For added fun, click here to watch Dr Goldstein as he prepares this won...

Serves 4-6

Every Thanksgiving, I'm put on Brussels sprouts duty in the Branin household. This is last year's creation.

1 pound Brussels sprouts, cut in halves
1/4 cup olive oil
1 small onion, choppe...

Makes 1 cup 

This probiotic rich dip packs some heat to light your fire.

 1 cup red lentils, cooked and drained  
Juice from 1/2 lemon juice   
1 1/2  tbsp tahini (sesame paste)
1 1/2  tbsp olive oil
1...

Serves 4-6

 Enjoy this tasty veggie dish whether its organic or not! 

2 medium Sweet Potatoes, finely chopped
1 cup Sweet peas, frozen or fresh
1 medium Onion, finely chopped
1 cup Eggplant finely c...

Serves 4-6

The sweetness of beets blends well with the salty tanginess of umeboshi plums.

2 cups shredded raw beets
1/4 cup chopped scallions
1 tbsp roasted sesame seeds
1 tbsp grated ginger
1 tbsp umebos...

Serves 4-6
Not only is this hearty salad delicious, it is rich in indole-3-carbinol thanks to the Brussles sprouts and rutabaga. Indole-3- carbinol is beneficial in the prevention of many female cancer...