Earlier this month I had the opportunity to share some startling statistics with the women of Kathy Gelfand’s Empowered Lunch Hour. Believe it 1 out of 8 women will develop a thyroid condition in their lifetime and women are 3-5 times more likely to suffer from thyroid problems than men.Read More
Because 2019 is the year to get your body back!
Detox Starts Friday January 25
Via phone and Zoom
Has weight loss been something that you've struggled with for years? You've tried every diet but nothin...Read More
Your kid’s Halloween candy might seem like pure child’s play in comparison to the marathon of holiday eating we are entering now till New Years. If you are someone who has finally conquered the scale and surrendered that last 5-10 lbs of weight loss, Thanksgiving can truly be a nightmare.Read More
Everything was going great until you enter that dreaded week before your period. You felt completely fine, rational and sane the week before and now you are feeling like a complete basket case thanks to that three letter word, PMS….Read More
Thanksgiving should be a joyous time with friends and family. We share a delicious meal and reflect upon our gratitude for the year gone by and the one to come. Unfortunately, the meal can be ruined b...Read More
Detox Starts Friday November 3, 2017
Via phone and Skype
Has weight loss been something that you've struggled with for years? You've tried every diet but nothing works. Maybe you have been recently di...Read More
Sweetners have definitely gotten a bad rap lately and rightfully so. Excess sugar has been linked to diabetes, heart disease, cancer and even dementia. According to the American Heart Association, the...Read More
That unidentified container covered in blue fur might have colonized some interesting microbes but I wouldn't advocate you eating it. The fermented foods I'm talking about can be easily found at you...Read More
Thursday September 14
13th arrondissement Paris, France
News flash: Over half of our cells are not human but bacteria. This collection of microbes is known as the microbiome. Each of us ha...Read More
Detox with Me: A 10 Day Group Detox
Because you enjoyed the 4th and now it's time to detox!
Detox Starts Friday July 14, 2017
Via phone and Skype
Has weight loss been something that you've struggled with...
Sunday April 30
141 East 35th Street
New York, NY 10016
Have you ever wondered why you have low energy even after 10 hours of sleep and countless cups of coffee? Or why even though you exercise...
As a naturopathic doctor, I don't have the secret to mend a broken heart, but I would say I know a little bit about keeping one healthy. Our heart is probably one of the most important organs in our...Read More
Whether you look forward to them or simply dread them, it's official, the holidays have arrived. Unfortunately, what often follows this arrival, are colds and flus, weight gain and even depression....Read More
Eating healthy in this modern age can be very confusing. The internet is both a wealth of great and terrible information which only adds to this confusion. To simplify things, here are some of the myt...Read More
For many years Japan has surpassed the rest of the world in life expectancy with the average person living to be 83.7 years. Unfortunately, with a life expectancy of 79.3, the US has fallen quite behi...Read More
I created this recipe after a patient gave me my favorite vegetable, asparagus, from her family's organic farm.
Wednesday June 1, 2016
498 Broome St
New York, NY 10013
Do you long for the perfect night sleep? Do stress and a busy mind keep you from resting peacefully? Then join me and Atthe...Read More
For many couples looking to start a family in vitro fertilization (IVF) might be the only option. This could be for any number of reasons. Such as reproductive problems on the side of either partner,...Read More