Naturopathic Wellness Wednesdays: Healing through Style

In this episode of Wellness Wednesdays, I chatted with personal style coach Sylvie Hart!

Sylvie helps women boost their confidence with style so they can look and feel authentic and amazing from the inside out. She does this by helping her clients uncover their personal style and build wardrobes that align with who they are and their lifestyle.

Sylvie's clients say they no longer stress about getting dressed and they always feel amazing and more authentic in a Sylvie-styled outfit.

Here's just a few things Sylvie and I will chat about:
- Your post-pandemic style: why your clothes may not resonate with who you are today and how to uncover your post-pandemic style
- Post-pandemic shopping (trends, buy more or buy less) and how to navigate impulse shopping when the sales are so good
- How to use your style and clothing as a tool to feel authentic and amazing after weight gain or menopause (i.e. focus less on the size of your clothes but more on how you feel in your clothes)