Serves 4
Miki Hirano of Maruya Hatcho Miso in Okazaki, Japan and owner of Ms Genmai mini rice cakes brings us this yummy soup of udon and miso.  Udon traditionally is not gluten-free but you can...

Serves 4
Move over blueberry pie! We have created an even better end of summer dessert.  Besides being delicious, both the antioxidants in blueberries and the omega-3 fatty acids in walnuts help to sup...

Serves 4
I created this recipe after a patient gave me my favorite vegetable, asparagus, from her family's organic farm.

Saturday June 11, 2016
2:00-6:00 pm
Life Reset
5369 Akiya
Yokosuka, Kanagawa, Japan
The day-to-day busyness of our daily lives can easily lead to a build up of stress. Are you managing it properly? If yo...

Serves 4

Macrobiotic private chef Natsuko Yamawaki brings us this traditional miso soup that is high in B vitamins and minerals. It benefits metabolism and aids in detoxification.

Serves 4

Put some spring into your step with this tasty soup rich in minerals and Vitamin K.

Serves 4

This dish was inspired by the fermented lentil and rice batter, which is the staple of South Indian cuisine. Paired with green peas and coconut milk, it makes delicious gluten free vegan addi...

Serves 4
This tasty simple dish is a great satisfying addition to any detoxification protocol. Burdock root has a sweet earthy taste and is a great detoxifier particularly for cleansing the blood and p...

Serves 4-6

This hearty dish gets it's name from it's deep dark red color. For a gluten free option, substitute brown rice or quinoa for bulgur wheat.

• 1 bunch of beets, peeled and chopped
• 1⁄4 cup walnut...

Serves 4-6

Breakfast? I know what your are thinking, "this looks like a soup recipe to me." Move outside of the cereal box to a savory porridge that will stick to your ribs and keep you satisfied on a...

Serves 4

This hearty protein packed dish is not only delicious but its gluten and dairy free.