Healthy New Year! Healthy Podcast!

In December, Tom Fuld interviewed me for his podcast series,"The Heart of Healing...The Healer's Journey." We spent a delightful afternoon chatting about my journey to becoming a naturopath and the principles that make it a truly unique healing modality. In the course of our conversation, we also discussed one of my favorite topics, sleep, and what we all can be doing to get a better night's sleep.

Enjoy, be well and click here to listen.