Over the years, many patients have come through the doors of my New York City naturopathic office with adrenal fatigue. Adrenal fatigue is either the condition which they wish to address or the underlying cause of symptoms that were bothering them.

Just because it's cold outside, doesn't mean your bedroom should be. So it's time to turn up the heat!  Named after the Greek goddess of love and sexuality, Aphrodite, aphrodisiacs have been used for...

Sunday April 30
5-6:30 PM
141 East 35th Street
New York, NY 10016
Have you ever wondered why you have low energy even after 10 hours of sleep and countless cups of coffee? Or why even though you exercise...

Recently I put myself on my own personal dairy-free challenge. This is far from the first for this naturopath but I think I’m going dairy-free for good! Why am I doing this to myself you might wonder?

“You want me to give up pasta?” is probably one of the first responses I get when my patients get the news that they will be going gluten-free. For my celiac, Hashimoto’s and the majority of my eczema and acne patients, the answer is both yes and no. Yes goodbye to regular wheat pasta but hello to the abundance of pasta alternatives.

Earlier this month I had the opportunity to share some startling statistics with the women of Kathy Gelfand’s Empowered Lunch Hour. Believe it 1 out of 8 women will develop a thyroid condition in their lifetime and women are 3-5 times more likely to suffer from thyroid problems than men.

Enjoy gluten-free pizza made by yourself!
Join Roberto Caporuscio, the owner and pizza chef of Keste Pizza & Vino, for this hands-on cooking experience.
In this workshop, you will learn the secret to ma...

In December, Tom Fuld interviewed me for his podcast series,"The Heart of Healing...The Healer's Journey."  We spent a delightful afternoon chatting about my journey to becoming a naturopath...

Thursday September 14
7:30-9:00 PM
13th arrondissement Paris, France

News flash: Over half of our cells are not human but bacteria.  This collection of microbes is known as the microbiome.  Each of us ha...

Sunday April 30
5-6:30 PM
141 East 35th Street
New York, NY 10016
Have you ever wondered why you have low energy even after 10 hours of sleep and countless cups of coffee? Or why even though you exercise...