These tasty treats can even fool the pickiest of palates. They are both sugar and grain free so making them legal on most diets.Read More
I couldn't resist naming this salad after my favorite Molly Ringwald movie. Sillyness aside, the lycopene from the watermelon and Vitamin E from the hazelnuts make the perfect combination fo...Read More
Move over blueberry pie! We have created an even better end of summer dessert. Besides being delicious, both the antioxidants in blueberries and the omega-3 fatty acids in walnuts help to sup...
I created this recipe after a patient gave me my favorite vegetable, asparagus, from her family's organic farm.
Put some spring into your step with this tasty soup rich in minerals and Vitamin K.Read More
Makes 2 cups
Sometimes you think "Should I?" and then you are like "Why not!" That was exactly my thinking when I decided to combine vitamin C rich grapefruit with spicy black peppercorns. The end r...Read More
Finding the perfect gift for everyone on your list can be stressful especially for those that seem to have everything. This year why not have bit of fun by making your own gifts. Here are some of my h...Read More
Every Thanksgiving, I'm put on Brussels sprouts duty in the Branin household. This is last year's creation.
1 pound Brussels sprouts, cut in halves
1/4 cup olive oil
1 small onion, choppe...
Besides being my favorite autumn vegetable, pumpkin is a great source of vitamin A, a vital nutrient for radiant skin.
1 (4-5 pound) sugar pie pumpkin
1 tablespoon coconut oil
1 small on...
Makes 1 dozen
A special recipe for Hogmanay and Robert Burn's birthday.
2 cup almond flour
¼ cup honey
6 tablespoon butter (can also use coconut oil)
¼ tsp baking soda
¼ tsp salt
1 tablespoon vani...
These pecans have been a hit at my Kombucha 101 classesand your guests will go nuts for them, too.
1 tbsp olive oil
2 tbsp lime juice
1 tsp paprika
1 tsp garlic salt
2 tsp dried ro...
So your Ebenezer Scrooge-naturopath said no gluten or dairy this holiday season. Now you are wondering, "What will I eat at the office holiday party or how will I survive dinner at my in-laws?" Relax...Read More
Enjoy this tasty veggie dish whether its organic or not!
2 medium Sweet Potatoes, finely chopped
1 cup Sweet peas, frozen or fresh
1 medium Onion, finely chopped
1 cup Eggplant finely c...
Pineapple is a source of bromelain, which is a natural antiflammortary that helps with muscle recovery. Crab loaded with B12 and minerals like zinc and selenium
1 cup fresh Pineapple, finely...Read More