That unidentified container covered in blue fur might have colonized some interesting microbes but I wouldn't advocate you eating it. The fermented foods I'm talking about can be easily found at you...Read More
Thursday September 14
13th arrondissement Paris, France
News flash: Over half of our cells are not human but bacteria. This collection of microbes is known as the microbiome. Each of us ha...Read More
Looking at the weather forecast for this weekend makes me think that summer is finally here! If you are like me, you can't wait to spend as much time as possible outside soaking up some much-needed Vi...Read More
It's that time of year again. Everything is in full bloom and now your allergies have sent you sneezing and wheezing. Why does this happen? Exposure to certain allergens causes them to bind with IgE a...Read More
Makes 2 cups
Sometimes you think "Should I?" and then you are like "Why not!" That was exactly my thinking when I decided to combine vitamin C rich grapefruit with spicy black peppercorns. The end r...Read More
Finding the perfect gift for everyone on your list can be stressful especially for those that seem to have everything. This year why not have bit of fun by making your own gifts. Here are some of my h...Read More
The time for the summer beach body might have already passed, but don't quit the gym just yet. There are so many other benefits of exercise. Even if you have spent the first half of your life on the...Read More
Superfoods are all the rage these days. They are finding their way into everything from smoothies to flavored vodkas. Magically, everything becomes a health food! There are some foods that do deserve...Read More
This is a grain-free version of one of my favorite foods. These pancakes make a great appetizer or top them with a fried egg for an amazing breakfast.
1 cups almond flour
1 egg beate...
This dish was inspired by the fermented lentil and rice batter, which is the staple of South Indian cuisine. Paired with green peas and coconut milk, it makes delicious gluten free vegan addi...Read More